Scrambled eggs with toon is a common family practice, but you can't eat too much at one time, and it's best to control it within a certain range, mainly because of the oxalic acid and ellagic acid contained in the toon, and if you eat too much of it, it will lead to a reaction between calcium and each other, and instead of indigestion will occur. In addition there are allergic people, it is also best not to eat, because the toon contains some allergic ingredients, so if the allergic people, do not eat, to avoid causing allergic conditions.

Toon scrambled eggs to blanch

Toon in the production before, must pay attention to blanching, to blanch with boiling water, in order to dissolve the nitrite in the toon, which can eliminate most of the nitrite inside, which can reduce the impact of nitrites on the body's health, so whether it is a cold mix, or toon scrambled eggs, is the need to blanch, this step is not to be ignored. This step can not be ignored.

Scrambled eggs with toon, indeed, is now a common dish, but the taboo of scrambled eggs with toon still need to have a certain understanding, only then, in order to correctly produce this dish, which can ensure that the delicious, in addition, in the purchase of toon, must pay attention to the purchase of young shoots of the toon, to buy fresh toon, in order to ensure the taste.