1, enhance immunity: crucian carp meat is tender, and tofu soup not only contains rich protein, but also very easy to be absorbed by us, so crucian carp soup is a good source of protein for patients with liver and kidney disease, cardiovascular and cerebral vascular disease, and often consume tofu crucian carp soup can enhance the ability to fight disease.

2, lactation brain: since ancient times, carp soup is maternal lactation supplements, carp and tofu soup not only can supplement iron and rich protein, but also help maternal chest blood circulation, increase maternal breast milk secretion, and carp is rich in lecithin, on the maintenance of the brain nutrients, enhance the memory of certain benefits.

3, beauty: tofu crucian carp soup contains comprehensive and high-quality protein, the composition of the skin's elastic fibers play a good role in strengthening, especially for stress, sleep deprivation and other mental factors lead to early wrinkles, there is a peculiar alleviation of efficacy. The remarkable effect of tofu carp soup is to promote the secretion of mucin of our skin. Thus, our skin is more tender and smooth.

4, protect cardiovascular: crucian carp and tofu soup is rich in soy lecithin is beneficial to the development and growth of nerves, blood vessels, brain, but also can be just right to reduce blood lipids, protect blood vessel cells, prevent cardiovascular disease.