1. First, try to keep strawberries in the refrigerator. Don't leave them in the sun or room temperature for too long and avoid exposure to the sun.

2, Secondly, sprinkle some sugar on the washed strawberries, which can also keep them fresh.

3, Next, don't always pinch the surface of strawberries, and when carrying and picking strawberries, hold them gently, and be careful not to damage the strawberry's tissues to minimize the chance of spoilage.

4. Then, put them in a ventilated place, they can usually be kept for 1--2 days. Don't smother the strawberries in the bag, open the mouth of the bag, or make some holes.

5, and, frozen strawberries are also a good choice of way. Many people consume frozen strawberries and the flavor is great.

6, finally, buy back the strawberries do not wash off all, eat as much as wash as much as you can eat, eat not finish put back in the refrigerator to save.

Nutritional value of strawberries:

Strawberries are rich in nutritional value, known as the "Queen of Fruits", rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotenoids, ellagic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid with anthocyanins and other nutrients.?

Particularly the vitamin C contained, its content than apples, grapes are 7-10 times higher. And the content of malic acid, citric acid, vitamin B1, vitamin B2, as well as carotene, calcium, phosphorus, iron content is also higher than apples, pears, grapes 3 to 4 times.