Lemon: Lemon is rich in vitamin C, which is regarded as an important ingredient in making whitening skin care products by the beauty industry, especially in the whitening skin care products launched in summer, and lemon is an indispensable protagonist, which shows that it is really unique in whitening skin. In addition to abundant vitamin C, lemon also contains vitamins A, B 1, B2 and PP, which not only has whitening effect, but also plays a role in diluting melanin formed in the skin. The PP component has strong convergence and antibacterial effect. Drinking a glass of lemonade in the morning can not only expel toxic substances from the body, but also have a natural whitening effect, which helps to eliminate facial freckles.

Vinegar: Add 250 grams of soybeans to vinegar, soak in 15 days, and take 10 capsules daily to lighten the skin melanin.

Yogurt: Yogurt contains a variety of vitamins, among which vitamin C can reduce melanin formation and keep skin white.

Tremella fuciformis: It can not only whiten the skin, but also help to excrete toxins from the body. It's okay to eat more.

Water: This also needs to be reminded. People with poor skin need to drink more water and eat more fruits, which is the basic care.