white gourd, pork ribs, coix seed (just use a little bit, not too much), salt, ginger and onion.

Practice

1. Wash the ribs, blanch them in boiling water for 2 minutes to remove the blood, and then take out the cold water to drain; Soak Coicis Semen in clear water for 15 minutes.

2. Don't peel the wax gourd, wash it, and cut it into pieces together; Cut ginger into 2 pieces.

3. Put the spareribs into the soup pot, and inject enough water at one time. After the fire boils, remove the foam, cook the wine and ginger slices and cook them on low heat.

after 4 or 2 hours, add the wax gourd slices and coix seed and cook for another 4 minutes.

5. Season with salt.

Efficacy:

1. Wax gourd has the effects of clearing away heat and toxic materials, promoting diuresis, diminishing inflammation, relieving vexation, quenching thirst, eliminating dampness and relieving summer heat.

2. Coix seed, also known as Coix seed, has high nutritional value and is easily digested and absorbed. It can be used as a tonic for the infirm during or after illness, suitable for patients with chronic enteritis, dyspepsia and edema, and it is said that it can also whiten. Whitening is particularly attractive to women who like beauty.

3. The soup with melon and barley ribs is very light and fresh, which is suitable for summer.