March is the solution to eating mangoes. At this time, mangoes on the market are all on the market. I believe many people like eating mangoes very much, especially children. Mango contains a lot of water. Children feel moist in their throat and mouth when eating mangoes, which is why children like eating mangoes. So will eating green mangoes get angry? Does the child get angry when eating mango?

1, will not get angry

Green mango is a common fruit in our daily life, and its fruit has a very high nutritional value. It is rich in vitamin A, vitamin C, protein, calcium and phosphorus, which are all needed by our human body. The function and efficacy of mango is also very good, it has the effect of benefiting the stomach and stopping vomiting, and it also has a good effect of beauty care for female friends.

The edible benefits of green mango are very many. Even in ancient times, some people who crossed the ocean, green mango has become their carry-on thing to relieve seasickness. Since green mango has so many nutritional values and edible effects, many people can't help asking, will eating green mango get angry?

The answer is no, but you can't control the amount of food you eat if you get angry. As the saying goes, even the best things can only be eaten in moderation, otherwise it will be counterproductive. The same is true for green mangoes, which are high-protein fruits. Eating too much can easily lead to satiety, so eating green mangoes is generally not more than 200 grams per day.

There is no denying that green mango can reduce cholesterol and triglyceride, which is proved by research findings. According to clinical findings, eating it regularly is also conducive to the prevention and treatment of cardiovascular diseases. For symptoms such as excessive phlegm and asthma, it has a good role in assisting dietotherapy. It contains a mango keto acid compound, etc., and also has a good pharmacological anticancer effect. Green mango juice can also prevent and treat colon cancer, because mango juice can increase gastrointestinal peristalsis.

2. Precautions

Then, although eating green mango will not get angry, it still has a good effect and function. Is it possible to rest assured that people can eat it at any time? No, eating mango also has some unfavorable matters to pay attention to.

1.Mango should not be eaten after a full meal, and it should not be eaten with spicy food, such as garlic. It is said that this may lead to yellowing disease. This is the experience of the world. At present, it has not been scientifically verified, and there are cases in which excessive consumption may cause nephritis. Therefore, attention should be paid to nip in the bud.

2. For people with allergic constitution, mango juice or mango leaves may cause skin diseases and dermatitis, so such people should pay attention to avoid affecting their health.

3. Mango is a kind of sweet fruit, which can produce body fluid to quench thirst. It is a good food to stop vomiting and seasickness, and can also be eaten when pregnant women vomit and feel bored. The effect is good, but it should be noted that mango is wet and toxic, so patients with skin diseases should remember to avoid eating it.

4. The theory of dampness in Chinese medicine is one of the causes of disease. For example, eczema, gynecological diseases such as leucorrhea and beriberi are all diseases caused by dampness. Therefore, people with wet constitution should not eat wet food, such as mango, which may lead to the aggravation of the disease.

3. Efficacy and function

The efficacy and function of green mango is recorded in our tradition. It is one of the few fruits rich in protein, so it is easy to feel full if you eat too much. It also contains an element carotene, so there is a traditional saying that green mango can moisturize the skin and benefit the eyes. It's totally groundless to say that eating too much will lead to excessive internal heat, but always stop at a moderate amount. In addition to the good edible effect of mango meat, mango kernel also has a good pharmacological effect, which can detoxify, eliminate stagnation and lower blood pressure.

First of all, eating mango is beneficial to promoting fluid production and quenching thirst, and also has the effect of invigorating stomach and diuresis. A mature mango can be used as a stain reducer and a diuretic in medicine. In the hot summer, if you can eat a mango, you can also cool off the heat.

In addition, mango can lower cholesterol in the body, so eating some mango regularly can prevent cardiovascular diseases and moisturize the skin. Therefore, it is also a beautiful fruit for ladies. However, female friends should also know that mango should never be eaten during women's monthly menstruation, because eating mango during this period is a propellant that will cause breast cancer to a certain extent. Therefore, female friends must pay special attention to those days every month. Moreover, some friends who have allergies after eating mangoes should not turn themselves into sausage mouths or get eczema because they are greedy for food and eat more mangoes!