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Are there any disadvantages to drinking pork bone soup regularly?

Zongzi bone soup is the name of a dish with pork bones, radish and fungus as the main ingredients.

Main ingredients:

Tongzi bone, radish, fungus

Accessory ingredients:

Ginger, green onion

Method :

1. When you buy the tube bones at the market, ask the store to chop them for you. When you come back, soak them in water for half an hour and then blanch them to remove blood and dirt.

2. Flatten the ginger with a knife and tie the green onions into knots.

3. Put all the ingredients into the casserole and add water all at once. After it boils over high heat, add one-third tablespoon of white vinegar and cooking wine, open the lid and continue to simmer for 10 minutes, then turn to low heat and cover with the lid (that is, turn the gas stove to the minimum and only a small flower in the middle is left). After simmering for 2 hours, add the radish and fungus. (You can also add a little bean sprouts and winter bamboo shoots), continue to simmer for half an hour, add an appropriate amount of salt, and enjoy the delicious pork bone soup.

4. The soup is very fragrant, and the soup you make yourself is delicious. It is genuine! Don’t forget to eat some fruit 1 hour after a meal. The nutrition should be balanced.

Nutrition:

Calcium nourishment