How to read the standard height and weight comparison table for adults?

As shown:

Body Mass Index (BMI)=Weight (kilograms)÷Height (meters) squared

For example, if a person is 1.70 meters tall and weighs 60 kilograms, the person's Body Mass Index (BMI) would be:

BMI=60 ÷ (1.70 * 1.70)=20.7612

The BMI for a healthy weight is 18.5-24.9;

BMI between 25-28 is considered overweight;

More than 28 is obesity, while less than 18.5 is emaciation;

The optimal BMI is 22.

WHO Calculation Method

< p>Male: (height cm-80)×70﹪=standard weight

Standard weight plus or minus 10﹪ is normal weight

Standard weight plus or minus 10﹪~ 20﹪ is overweight or underweight

Standard weight plus or minus 20﹪ or more is obesity or underweight

Overweight Calculation Formulas

Overweight % = [(Actual Weight - Ideal Weight) / (Ideal Weight)] x 100%