Tomato Beef Bone Soup
Beef bone has the ability to tonify the middle, strengthen the muscles and bones, and moisturize the skin. Tomatoes are a great way to quench your thirst, improve your appetite, and provide you with antioxidants and anti-aging benefits. Into the tomato simmering slightly sour and sweet, very delicious.
Main ingredients: beef bones several large pieces, 2 potatoes, 1 carrot, 2 tomatoes, water
Supplementary ingredients: salt, soy sauce, moderate
Practice:
1, beef bones with boiling water twice, and then rinse with cold water.
2, the pot poured into the appropriate amount of water, put the beef bones inside, the first large fire boil open, medium-low fire boil half an hour.
3, potatoes are easier to powder off, boil time and long, so to the whole not cut.
4, about half an hour in a small fire into the potatoes, carrots, cover and continue to boil.
5, after another hour, the soup is creamy, add tomatoes.
6, add the appropriate amount of salt.
7, add the right amount of soy sauce is in order to adjust the color, and beef beef bone put a little soy sauce more sweet, if you do not like, can not put.
8, boiled more than half an hour or so you can turn off the fire, and then cover the lid to simmer for ten minutes to drink.