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Honey Melon Conch Head Chicken Soup

Functions: In Hong Kong is also known as Sir Soup, it is said to be Sir Run Run Shaw's favorite health soup. Soup burned out of the positive color is milky white, very thick and white, women drink the best, with beauty, moisturizing effect.

Materials: honeydew melon half a catty (note, to pick white skin green flesh honeydew melon, raw a little, not too ripe), half a catty of fresh conch meat (if there is no fresh, dry two two will be enough), a catty of old hen.

Accessories: a small piece of ginger.

Practice: It is best to use a traditional tall and deep tiled pot, if not, a tall and deep stainless steel pot will do. First boil the water (more than double the amount of water materials), ginger, snail meat, chicken pieces into the high fire for half an hour, then two hours of medium fire, and then cut into small pieces of honeydew melon into the, and then half an hour of medium fire can be, at this time, the soup is about half of the initial amount of water to two-fifths. Finally, salt to taste.

Tip: Fresh conch is not easy to clean and has a layer of slippery liquid on the outside. It is easy to clean by mixing dry raw powder with the conch meat and rinsing with water.

Dry conch meat soaked in warm water for 1 hour, then rinsed and set aside; hen cut fast, 6 pieces. If it is too fat, you can remove the skin of the chicken; but it is best not to remove the skin, there is chicken skin, soup fragrant.

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Tea Tree Mushroom Spare Rib Soup

Function: eliminating fat, clearing the stomach and intestines, and has a slimming effect.

Materials: 50 grams of tea tree mushrooms (dried tea tree mushrooms, southern stores, large supermarkets are available), cut into small sections, slightly rinsed can be (do not soak). 200 grams of baby back ribs, cut into small pieces, 10 pitted red dates, a honey date, a piece of ginger.

Practice: the same as above, but also to the pot of water boiling, all the ingredients into the boiling water, high heat for 15 minutes, and then medium heat for 30 minutes can be.

Tips: do not eat meat, spare ribs can not be put, because there are mushrooms, so the soup is also quite fresh and fragrant.

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Winter melon Chenpi old duck soup

Functions: clear fire, spleen.

Materials: one old duck, two kilograms of winter melon, 20 grams of Job's tears, one piece of peel, one piece of ginger, one honey date.

Practice: with the same as above, the water will boil, all the materials put in, half an hour of high fire, and then 3 hours of medium fire can be, and finally according to taste salt.

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Watermelon Chicken Soup

Functions: Autumn days are dry, the human body needs to be moisturized. This soup is also more moisturizing. Especially for women, drink it all the way to winter, and your skin will be lubricated. Moreover, this soup is very pretty with a little red color, green color and black color of the black chicken.

Materials: fresh watermelon (take the whole watermelon, melon flesh scooped out, leave a little red, cut the skin into small pieces), a black chicken, cut into pieces; one honey date, 200 grams of lean meat.

Accessories: a small piece of ginger.

Practice: pot and the amount of water with the same as above. Also first boil the water, the chicken pieces, ginger, lean meat, honey dates into the large fire half an hour, medium fire one and a half hours, then, cut the watermelon into the watermelon, and then medium fire half an hour can be. Finally, put salt according to taste.

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Sasanqua and Jade Bamboo Fish Tail Soup

Functions: sasanqua and jade bamboo are both moisturizing to the lungs, and this soup is especially helpful for those who smoke and drink too much and don't get enough sleep.

Materials: sasanqua and yucca, both Chinese medicines, are available in the Chinese pharmacy. Sha ginseng and bamboo are 3 to 4 grams, North and South Apricot (also Chinese medicine, available in Chinese herbal pharmacies) 5 grams, a honey date, a chub fish tail (about 750 grams), 200 grams of lean meat, a piece of ginger.

Practice: The basic practice is the same as above. That is, first wash the fish tail, put it into the frying pan (a little oil) and fry both sides until golden brown. Boil water, put everything into the boiling water, high heat for half an hour, then medium heat for one and a half hours can be, and finally according to taste salt.

Tip: Although sasanqua, yucca, north and south apricot are all Chinese medicines, but there is no medicine flavor, so this soup is very fresh.