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What kind of tea to drink to lose weight?
You can drink Pu 'er tea, lotus leaf tea, hawthorn tea and green tea to lose weight.

1. Pu 'er tea: It can promote digestion and reduce blood lipid. Long-term moderate drinking has a certain effect on reducing blood fat and losing weight.

2. Lotus leaf tea: diuretic, detumescence and dehumidification can help to discharge excess water and promote metabolism, and moderate drinking can also help to lose weight.

3. hawthorn tea: promoting digestion and removing blood stasis, helping to digest fatty foods and promoting gastrointestinal peristalsis.

4. Green tea: diuresis to eliminate dampness, promote detoxification and help lose weight.

You can drink Pu 'er tea, lotus leaf tea, hawthorn tea and green tea to lose weight.

1. Pu 'er tea: It can promote digestion and reduce blood lipid. Long-term moderate drinking has a certain effect on reducing blood fat and losing weight.

2. Lotus leaf tea: diuretic, detumescence and dehumidification can help to discharge excess water and promote metabolism, and moderate drinking can also help to lose weight.

3. hawthorn tea: promoting digestion and removing blood stasis, helping to digest fatty foods and promoting gastrointestinal peristalsis.

4. Green tea: diuresis to eliminate dampness, promote detoxification and help lose weight.

You can drink the following kinds of tea to lose weight:

1. Green tea: Green tea is rich in catechins and caffeine, which can promote metabolism, accelerate fat burning and help to lose weight.

2. Black tea: Black tea contains a substance called theanine, which can decompose fat and help regulate fat metabolism in the body, thus achieving the effect of losing weight.

3. Herbal tea: rose tea, chrysanthemum tea, etc. Although these teas have no direct weight loss effect, they can promote the metabolism of the body and strengthen the detoxification function of the body, thus achieving the effect of weight loss.