Rinse carp with running water, wipe off excess water, slice carefully with a blade, add cooking wine (5ml), salt (2g), white pepper and starch, and marinate for10min.
Wash all vegetables, peel the winter bamboo shoots, carrots and lettuce respectively, and cut them into diamond-shaped pieces for later use.
Boil the water in the soup pot with medium heat, slowly slide the marinated fillets into the water, blanch them until they are raw, and carefully remove the fillets.
4. Turn the oil in the wok over medium heat, add chopped green onion, Jiang Mo and minced garlic, stir fry until fragrant, then add sliced winter bamboo shoots, carrots and lettuce and stir fry for a while.
5. Immediately put the salted fish slices, add the remaining salt, cooking wine, rice vinegar, white sugar, soy sauce, fermented grains and broth, thicken them with water starch after boiling, and pour sesame seeds before taking them out.
Note: 1. Traditional pressure cookers should be used instead of electric pressure cookers. The pressure of the electric pressure cooker is not enough, and the thorns and bones are not pressed through.
Carp must be fresh. When you buy it, you can ask the store to slaughter it, remove the internal organs and fish scales, and clean it after going home.
3. Carp don't need to be peeled, because fish skin contains colloid and is very nutritious, but if you don't like fish skin, you can remove it at the beginning of production and slice it.
Bad fish introduction: Bad fish takes freshwater fish as raw materials, and generally uses large fish such as carp, grass carp and herring. After descaling, splitting back, eviscerating and washing, the abdomen was pickled upward in the tank, and the salt content was 65,438+08% of the fish weight. After 3 days, marinate the fish under pressure for 4 days, take it out, air dry it to 80%, and then remove the head, tail and fins. Appropriate amount of red yeast can also be added to beautify the color of the product.
nutritive value
Bad fish is rich in minerals and trace elements such as calcium, phosphorus, iodine, zinc and selenium. Regular consumption can enhance the absorption of calcium and promote physical strength. This product has the characteristics of hygiene and convenience, and is a good product for family banquets, travel fast food and gifts to relatives and friends. "I miss my hometown so much" is the admiration of overseas Chinese and travelers from different places for famous food in my hometown.
reference data
Mobile phone Baidu. Baidu Encyclopedia [reference time 20 18-4- 10]