Precautions for eating oysters
1, when eating street oysters, don't be greedy. The more you eat, the worse it is. Secondly, the street oysters may be unsanitary. Finally, eating too much oil will also endanger your health.
2, oysters should not be eaten together: sugar and spinach, oysters should not be eaten together with spinach, although spinach has a high iron content, but there is not much iron that can be absorbed, and it will also interfere with the absorption of zinc and calcium, so it is not suitable for eating with oysters containing high calcium and high zinc.
3. Don't pierce or destroy the meat quality of oysters with a knife and fork.
4. If it looks or smells wrong, don't eat it.
5, don't pour out the juice of oysters, because the essence is all in it.
6, don't use too heavy a flavor, so as not to cover up its original flavor.
7. Oysters and milk are rich in calcium. When eaten together, they can strengthen bones and teeth and help young people grow up.
8. The proportion of sodium in oysters and salt is high, so it is not advisable to add salt when cooking oysters, otherwise excessive sodium intake will increase cardiovascular load.