Equipment: gas barbecue oven, bong, sawdust, pepper, broken orange peel.
working methods
Pickled pork belly
1, cut the pork belly into small pieces about 6 inches long and half an inch wide.
2. Then stir-fry the pepper and fine salt in the pot with low fire for a while, and then let it cool.
3. Wrap the chopped pork belly with fried salt, then put it in a big porcelain bowl, seal it and put it in the refrigerator.
4. After two days, the water in the bowl came out, and the meat turned up and down, and another two days passed.
5. Then take out the salted meat, wash the salt on it and dry it for a day.
Smoked pork belly
1, put the fumigation box on the oven, and be sure to warm it directly in the oven.
2. Then spread the orange peel, sawdust and pepper evenly on the inner bottom of the box.
3. Put it on the grill, put the salted dried meat on the grill and cover it.
4. Then light the fire and smoke. Be sure not to turn the fire too big. Turn it over every once in a while until the meat is smoked yellow.
Nutritional value of bacon
1, the nutritional value of bacon is very good for our health. Bacon contains an amino acid, which can help us improve anemia and make our skin better and smoother, which is good for female friends.
2. We can supplement protein by eating bacon, and provide high-quality protein and essential fatty acids for our body. Pork can provide heme and cysteine for the body, promote the body to absorb iron, and improve iron deficiency anemia.