Cuisine: Sichuan

Recipe Effects: Bone-setting and bone-setting, blood-stasis-removing, hypertension-regulating

Dish Taste: spicy and salty

Pepper Chicken

Main Ingredients: Chicken (150g) Deer Cornish Mushroom (110g)

Seasonings: Green Onion (20g) Peppercorn (2g) Vegetable oil (50 g) salt (1 g) monosodium glutamate (4 g) soy sauce (4 g) sesame oil (2 g) wine (10 g) cornstarch (7 g) [1]

Practice

1. Chicken cut into 5 cm * 4 cm thinly sliced, add 1 g of salt, monosodium glutamate 2 grams of soy sauce 2 grams of sesame oil 2 grams of wine 5 grams of cornstarch 2 grams of mix; antler pick leaves; green onion cut flowers.

2. Cornichons, chicken were put into the hot frying pan fried, fish out and spare.

3. 10 grams of oil in the frying pan to heat, add pepper and scallions stir-fried, add chicken and MSG 2 grams, 2 grams of soy sauce, 2 grams of sesame oil, 5 grams of wine and stir fry quickly, and finally poured down the cornstarch, thickened with water, stir fry can be served on the plate.

1. plate side of the pavement on the coriander can also add tomato slices and silk pepper slices decorative.

2. This product has a deep-frying process, you need to prepare about 300 grams of vegetable oil.

Nutritional value

Chicken meat is tender, delicious flavor, high protein content, and easy to be absorbed into the body to use, have to enhance stamina, the role of a strong body, contains an important role in the growth and development of the human body of phospholipids, is the dietary structure of the Chinese people in the fat and phospholipids, one of the important sources. And the whole body of the chicken is medicine, beneficial to the five organs, replenish the deficiency, tonic stomach, strong muscles and bones, blood circulation, menstruation, stop leukorrhea and other effects. It is used for weak and thin, weak food, diarrhea, dizziness, palpitations, menstrual disorders, postpartum breast milk, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. The general population can be eaten, the elderly, the sick, the frail is more appropriate to eat.

Legume contains oxalic acid, polysaccharides, iodine, potassium, sodium, silicon, phosphorus, iron, calcium, magnesium, etc. It is the best source to provide dietary fiber, which is absorbent, stimulates gastrointestinal peristalsis, promotes secretion of consumptive glands, and aids in digestion. It also has a strong ion exchange capacity and adsorption; modern medicine has proved that the consumption of wild vegetables is beneficial to the prevention and treatment of rectal cancer, hypertension, diabetes, coronary heart disease, anemia and other diseases.

The Chinese medicine believes that the antlers taste sweet and salty, cold, into the heart, the stomach two meridians; has a soft knot, cough, phlegm, clearing away heat and detoxification, and the stomach and laxative, and support the efficacy of the evil; can be used for sore throat, bruises and swelling, bruises, tendon breaks and fractures, flash contusion sprain and so on; with the treatment of stomach and epigastric pain, pain in the hair sometimes, belching and acid reflux, food, constipation and other diseases.

Chicken: chicken and pheasant, turtle, mustard, carp, crucian carp, rabbit, plums, shrimp, sesame, chrysanthemum, and onion and garlic, etc.;

with sesame, chrysanthemum, easy to eat poisoning;

with plums, rabbit, can lead to diarrhea;

and mustard with food will be on fire.