Jujube contains vitamin A needed for eye protection, B vitamins needed for body metabolism, and essential minerals such as calcium, magnesium, potassium and zinc for growth. Rich nutrients are indispensable for women at different stages such as adolescence, pregnancy and menopause.

Jujube is rich in vitamin C, which is called "fresh vitamin C pill". It can transform cholesterol in the body into bile acid, reduce the level of serum cholesterols and triglycerides, protect blood vessels and enhance human resistance. Jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver.

Enriching blood and nourishing qi

Candied dates can have a good effect on anemia and weakness of qi and blood. Vitamin P contained in candied dates can improve human capillaries, which is of great benefit to patients with hypertension and cardiovascular diseases. It can promote human blood cell production, increase serum albumin and protect the liver. Women who often eat candied dates after delivery can adjust and improve their irritability, and candied dates can also alleviate symptoms such as accelerated heartbeat, restless nights and dizziness caused by lack of hard work.