Many consumers of Li Ziqi Osmanthus Nut Lotus Root Powder say that they are very delicious. The ingredients in it are relatively sufficient. Even if the transparent lotus root powder is not brewed, it can still be eaten, but the taste will be worse. So will plum seven, osmanthus, nut and lotus root powder cause internal heat?

Will Li Ziqi, Osmanthus, Nuts and Lotus Root Powder cause internal heat?

Eating lotus root powder will not cause internal heat. Lotus root starch is made from fresh lotus root. The raw lotus root is cool in nature. The processed lotus root starch is warm in nature. It is a mild and peaceful food. It also has the effects of clearing away heat and promoting fluid production, nourishing the stomach and nourishing yin, appetizing and quenching thirst. Therefore, eating lotus root starch will not Get angry.

Will plum, osmanthus, nut and lotus root starch make you gain weight?

If you eat lotus root starch in moderation, you will not gain weight. Generally speaking, you will not gain weight if you eat lotus root starch made by traditional techniques. Lotus root starch is made from fresh lotus root. It is a gluten-free powder that can be brewed with boiling water. Lotus root starch is rich in dietary fiber and tannins. It helps to moisturize the intestines and relieve constipation, lower fat and detoxify. You will not gain weight after eating it.

Effects of lotus root powder

From the perspective of traditional Chinese medicine, lotus root powder is mild in nature, sweet, salty, and has the effects of replenishing blood, stopping bleeding, regulating the body, appetizing, and treating deficiency and blood loss. . From a nutritional point of view, lotus root powder is rich in calcium, iron and other nutrients, which can supplement the mineral deficiency of patients with liver disease. The dietary fiber and tannins contained in it can moisten the intestines, detoxify, lower fat and laxative. Accelerates the decomposition of toxins in the liver, and protein and starch help strengthen the patient's immunity.

Why the lotus root starch cannot be made into a transparent state

If the lotus root starch you buy cannot be made into a transparent state, then the first thing to consider is that the technique is wrong. If the boiling water added is not hot enough or is too much, it will cause the lotus root starch to fail to brew. If the method of brewing lotus root starch is correct, you need to consider whether the quality of the lotus root starch is poor, because once the lotus root starch expires, the nutrients in the expired lotus root starch will deteriorate and the brew will not be transparent.