Cherry is a very delicious, sweet and sour fruit in our image. Many people like to eat cherries, but because cherries are too sweet, many people worry that eating cherries will cause blood sugar to rise. Can eating cherries lower blood sugar? Can people with high blood sugar eat cherries?
Can eating cherries lower blood sugar?
Cherries cannot lower blood sugar. Cherries are fruits with a sugar content of about 8 to 9. They also contain a large amount of vitamin C, dietary fiber and fruit acid. Once diabetic patients are diagnosed, they should undergo the following treatments: 1. Diabetes education tells diabetic patients the full story of the development of diabetes. Diabetes is a lifelong disease with many acute and chronic complications that must be taken seriously. 2. Diabetic diet. Controlling diet is the basis for treating diabetes. 3. Exercise therapy: Appropriate exercise can increase the sensitivity of peripheral tissues, especially muscle tissue, to insulin, thereby achieving the effect of lowering blood sugar. 4. Application of oral drugs and insulin. 5. Timely monitoring of blood sugar and glycated hemoglobin allows patients and doctors to have a comprehensive understanding of blood sugar, and also helps doctors adjust medication. When blood sugar is under good control, diabetic patients can eat 4 to 5 cherries, mostly in Consume for two meals.
Can people with high blood sugar eat cherries?
People with diabetes can eat cherries, but they cannot eat too much. They can eat cherries in small amounts. If eating fresh cherries, do not exceed 10 per day. Diabetic patients eat cherries. The anthocyanins rich in cherries can increase the content of insulin in the human body, thereby effectively lowering the blood sugar of diabetic patients. In addition, cherries are rich in vitamin E, which is beneficial to diabetics in preventing and treating kidney complications. At the same time, vitamin E can also help diabetic patients prevent complications of the cardiovascular system. People with diabetes must grasp the timing and quantity of eating fruits. When blood sugar is under stable control (blood sugar is below 180 mg/dl 2 hours after a meal) and HbA1c is below 8, fruits can be used. The calories of fruits should be included in the total daily calories. Inside. It is best to eat fruit as a snack between two meals, so as not to raise blood sugar levels too high and prevent hypoglycemia from occurring. In fact, cherries are a very famous fruit. They not only have high edible value but also have medical value, so patients with diabetes can eat cherries. Cherry fruit is sweet in taste and warm in nature, and has the functions of regulating qi, replenishing qi, and dispelling rheumatism. For initial onset of throat inflammation, chew 30 to 60 grams of fresh fruit in the morning and evening to reduce inflammation. For paralysis caused by rheumatism, rheumatic low back pain, joint numbness and other symptoms, soak 0.5kg of fresh fruits in 1kg of rice wine and take 30 to 60g in the morning and evening for ten days. If you are physically weak or fatigued, remove the core of fresh fruit and boil it until mashed. Add sugar and mix well. Take one tablespoon in the morning and evening. You can also soak the fresh fruit in alcohol and store it in a sealed container until winter. It will have a good effect on frostbite. Cherry pits have a bitter taste and are mild in nature, and have detoxifying properties. For painful sores that do not heal, use 150 grams of the core to be crushed, decocted in water, and wash the affected area.
Can eating cherries lower uric acid?
Cherries can indeed lower uric acid, but only in certain amounts. Eating a dozen or so cherries a day is enough, and eating cherries alone cannot lower uric acid. Uric acid. Lowering uric acid can be adjusted through the following diet: 1. Sufficient amounts of carbohydrates and fats should be supplied. Patients can eat rice, steamed buns, pasta, etc. rich in carbohydrates. 2. The cooking methods are mostly stewing, boiling, boiling, steaming, boiling, etc., and frying and frying are less used. Food should be as digestible as possible. 3. Choose foods rich in vitamin B1 and vitamin C. Available foods: rice, noodles, milk, eggs, fruits and various vegetable oils. Except for asparagus, celery, cauliflower, and spinach, all vegetables are edible. 4. If the heart and kidney functions are normal and have no adverse effects, you should drink more water. You should drink 2000ml to 3000ml of water every day to promote the elimination of uric acid. 5. Animal offal, roe, bone marrow, sardines, oysters, shrimp skin, mackerel, mussels, minced meat, liver, kidney, brain, clams, crab, fish, broth, chicken soup, peas, lentils, mushrooms, etc. are prohibited. Strong condiments and foods that enhance nervous excitement such as wine, tea, coffee, spicy food, etc.
Can I drink tea after eating cherries?
Can I drink tea after eating cherries?
The ingredients in cherries and tea will not react and produce toxic and harmful substances, threatening the health of consumers. Therefore, you can drink tea when eating cherries. Cherries are rich in vitamins and trace elements such as calcium, phosphorus, iron, and potassium. They can play a certain antioxidant role after being eaten by the human body. The potassium in them also has the effect of lowering blood pressure. Tea contains tea polyphenols and other substances. , it can also improve human digestive function after consumption and has good health care effects.