Nutritious. Tremella can clear and moisturize the lungs, red beans can remove dampness and nourish the spleen, wolfberry can nourish the kidneys and improve eyesight, and red dates (jujubes) can nourish blood and nourish the skin. It is very good to stew soup together. You can also add some lotus seeds, yam (yam) or lily, which can nourish yin and spleen.

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