While red bean black rice barley porridge is a health porridge, but even if it is good, there are people who are not suitable to eat when consuming it.

1, children should not eat more. Red bean black rice barley porridge is not suitable for children to eat, because the digestive system of children is not fully developed.

2, menstruating women avoid eating. Because Job's tears will make the body cold and weak, cold body is not suitable for long-term consumption, so women who are in the menstrual period should avoid eating.

3, pregnant women are forbidden to eat. Pregnant women, if you do not feel heavy dampness, it is best not to eat barley, because barley is still with the nature of cold, but red beans can be eaten, with jujubes, lilies, wolfberries and other ingredients will be replaced by barley, cooked into a porridge can also be eliminated, and even with other effects of it.

4, poor digestion people eat less. Job's tears contain high viscous carbohydrates, so eating too much may hinder digestion, for digestion and absorption ability of weak people try to eat less or not eat.