If you don't work hard, you will never know how strong you are and what you will become.
3. Water can stop poison for a hundred days, and people can rest for a hundred days.
If you want to be smart, run! If you want to be strong, run! If you want to be healthy, run.
If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
If you want to give up, please leave quietly, because there is no farewell applause here!
7. If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.
8. If you want to be healthy, exercise every day.
9. Young people don't burn, but old people are sad.
10. The health of the body is destroyed by immobility and maintained by exercise for a long time.
1 1. The body is the foundation of the mind, and the development of the mind cannot make the body suffer.
12. A healthy person is always young.
13. A weak body will never fully cultivate an energetic soul and wisdom.
14. The essence of running is that the more you run, the happier you are. Run down and let your weakness leave your body.
15. Running taught me self-discipline, forbearance, never giving up and sticking to the end.
16. In daily life, from time to time, uncontrolled diet, wasting on lust and being stingy with exercise are also the big sources of diseases.
17. Not exercising organs is as harmful as organ strain.
18. It's better to turn back than youth. Thousands are important, thousands are important, and sports are the most important.
19. Never wait for the doctor to write a sick note before making a fitness commitment.
20. A gun won't shine unless it is polished.
2 1. Qin Huang discovered a wonderful medicine, which is a joke of later generations; If you want to live a long life, you should look for it from exercise.
22. A nation that despises sports is a weak country; A nation that values sports is a powerful nation.
23. Please enjoy the inevitable pain.
24. Add clothes in autumn and unload cotton slowly in spring.
25. Go to outdoor sports to keep fit; Sun exercise, disease resistance.
26. Make exercise a habit and make life more exciting.
27. Hot rice, Leng Cha Tao, can't be cured if it's sick.
28. People who don't learn less knowledge will become inferior products; People who don't exercise lack health and become waste.
29. Physical and mental overwork is harmful.
30. Be healthy both physically and mentally. Don't neglect it.
3 1. lead a well-off life and be healthy.
32. Life is beautiful and physical exercise is interesting.