Wax gourd is sweet but slightly cold, and has the effect of diuresis and detumescence. If you can eat with skin, the effect will be better. Eating wax gourd often can remove excess fat and water in the body and play a role in losing weight. Intimate reminder: on the first day of losing weight, don't just have determination and enthusiasm. You'd better calm down and work out a week's weight loss plan completely, telling yourself that you must strictly abide by the rules and never be lazy and foul! Start rational weight loss, which is a good starting point! Slimming recipe: Tricolor shredded wax gourd Raw materials: wax gourd, carrot and green pepper Seasoning: salt, monosodium glutamate, salad oil and starch. Practice: 1, wax gourd, carrot and green pepper are shredded, blanched with warm oil and fished up for later use. 2. Blanch all vegetables with boiling water to get rid of greasy. 3. Put a little oil in the pot, stir-fry all the ingredients, and thicken them after seasoning.