How to remove fishy smell from whitebait
If you cook soup, wash whitebait, then add it to water and put one or two pieces of ginger.
If you want to use it for cooking, first soak it in water for 2 minutes, control the drying water (mainly because it is too salty), add garlic to the oil and stir-fry it, and there will be no problem.
if you want to fry, you should soak it for 2 minutes first, control the water to dry, and then fry it in oil.
actually, whitebait doesn't need to worry about fishy smell.
whitebait tips
It lives in salt water and fresh water in East Asia and is known as delicious food in China. Slender, salmon-like, scaleless or fine-scaled. Whitebait can be divided into small whitebait and large whitebait, in which the large whitebait can grow to about seven to ten centimeters long and is rarely longer than 15 centimeters (6 inches). Big mouth, big and sharp teeth, preying on fish. Whitebait is named after its slightly round body length, delicate and transparent color, such as silver. It is produced in the Yangtze River estuary, commonly known as noodle fish, firecracker fish, handsome fish, noodle fish, ice fish, glass fish and so on. As the representative, the whitebait in Wabu Lake was called Songjiang perch, Yellow River carp and Yangtze River shad as early as the Ming Dynasty, and it was also called the four famous fish in China.
fresh whitebait VS dried whitebait which is better
1. Nutritional value: The nutritional value of fresh whitebait is better than that of dried whitebait.
2. Taste: Fresh whitebait is suitable for stewing soup and steaming, while dry whitebait is suitable for stir-frying to make spicy food.
selection method of fresh whitebait: it is better to buy fresh whitebait, which is as white as silver and transparent, with a body length of 2.5-4 cm. After picking up whitebait from the water, put it on your fingers, and the fish is soft and drooping, slightly tall and straight, without mucus.
selection method of dried whitebait: it is best to choose dry whitebait with natural and bright color, which is a good product. However, it should be noted that the color of fish is too white to prove its high quality, so it is necessary to beware of doping with fluorescent agent or bleaching. In addition, if the whitebait contains formaldehyde, the outer body is hard, so sesame oil should choose white dried whitebait, but it should be transparent and not too hard.
efficacy and function of whitebait soup
whitebait is a high-protein and low-fat food, which is also suitable for patients with hyperlipidemia. According to the theory of traditional Chinese medicine, it is sweet and flat in taste, good at nourishing the spleen and stomach, and can benefit the lungs and water, and can treat spleen and stomach weakness, lung deficiency, cough and fatigue. The efficacy and function of whitebait soup are as follows:
1. Moistening lung and relieving cough.
whitebait has the effects of moistening lung and relieving cough, nourishing spleen and stomach, benefiting lung and inducing diuresis, and can treat spleen and stomach weakness, lung deficiency, cough and fatigue.
2. Enhance immunity.
According to modern nutritional analysis, whitebait is rich in nutrition and has the characteristics of high protein and low fat. It is considered that whitebait is a "whole food" without removing fins and bones, and it is full of nutrition, which is conducive to improving human immune function and longevity.
3. It can treat spleen and stomach weakness, lung deficiency, cough and fatigue.
whitebait is delicious, mild in nature, and is suitable for everyone. There are also many ways to eat whitebait, which can be cooked in soup and served in dishes. But remember, whitebait can't be eaten with jujube (dried), otherwise it will make people feel pain in the waist and abdomen.