Solution: first in the fish fillets evenly smeared with water starch, and then into the pot to cook when do not turn, so that the fish cooked out of not scattered.

The specific method of boiled fish:

1. Materials: 2 pounds of grass carp, soybean sprouts half a catty, pepper 1 two, dry chili 1 two, onion 1, ginger 1 piece, egg white 1, salt;

2. The fish clean, cut off the head, remove the fish bones, sliced into a fillet of fish standby;

3. Fish slices put in the egg white, a little cornstarch, salt, soya sauce marinate for 5 minutes;

5.

4. Pour a little oil into the pan, put the dried chili pepper stir-fried, pour into the soybean sprouts stir-fried, fried, add a little salt to taste, sheng into a deep dish, lay the bottom of the standby;

5. Pour a little cooking oil into the pan, the fish bones fried until both sides of the golden brown, into the ginger slices, and boiled water to simmer the fish bone soup;

6. Another pot of oil, and then into the combination of spices, peppercorns, scallions and Ginger slices;

7. Stir-fry with low heat until the water of the onion and ginger is completely dispersed, and the fragrance of the spices is emitted, turn off the heat, and fish out the spices in the oil;

8. In the pot of simmering fish bone soup, lower the fish fillets one by one, and then after the pot boils, put in a little salt to taste, turn off the heat, and then dump it into the plate where the bean sprouts have been put;

9. In the oil of the spices, add the pepper and stir-fry over a low heat, and then finally put in the dry chili, pour the oil on the fish fillets can be.