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Five methods of delicious beef bone soup recommend nutrition.
Beef bone soup is rich in flavor and nutrition, and it is a soup for strengthening the body. There are many ways to make beef bone soup, which can be stewed with carrots, potatoes, tomatoes and other vegetables. Next, let me introduce you to five delicious ways of beef bone soup.

Preparation of ingredients for tomato and beef bone soup

500 grams of beef bones, 250 grams of tomatoes, 200 grams of beef, 200 grams of potatoes, 0/00 grams of carrots/kloc, 50 grams of soybeans, ginger slices and refined salt.

Method step

1. Wash and cut beef, blanch it with beef bones in boiling water, remove and drain.

2. Peel carrots, tomatoes and potatoes respectively, wash and cut into pieces; Remove impurities from soybeans, wash and soak for 5 hours.

3. Add appropriate amount of water to the pot, add ginger slices, beef bones, beef pieces and soybeans to boil for about half an hour, add tomatoes, potatoes and carrots, simmer until the meat is rotten, and add appropriate amount of refined salt to taste.

Preparation of ingredients for walnut beef bone soup

500 grams of beef bones, 50 grams of walnut meat, 25 grams of codonopsis pilosula, 0/0 red dates/kloc, 0/00 grams of Achyranthes bidentata, ginger, salt and monosodium glutamate.

Method step

1. Wash and chop beef bones; Wash ginger; Peeling walnut meat; Codonopsis pilosula, Achyranthes bidentata and Zizyphus jujuba were cleaned.

2. Put the beef bones and ginger into the water pot, boil over high fire, and simmer for 3 hours. Put the walnut meat, codonopsis pilosula, Achyranthes bidentata and red dates into the beef bone soup and continue to cook 1 hour.

3. Add salt and monosodium glutamate to taste.

Preparation of ingredients for carrot and beef bone soup

500g of beef bone, 50g of carrot100g, 50g of purple broccoli, 30g of tomato, 30g of onion, 8g of ginger10g, 8g of shallot, 5g of cooked vegetable oil, and appropriate amounts of cooking wine, salt and pepper.

Method step

1. Wash and chop beef bones; The carrot is peeled, washed and cut into hob blocks; Washing tomatoes and broccoli respectively, and cutting into pieces; Peel and wash onions and cut into slices; Cut shallots into sections; Peel ginger and slice it.

2. Pour a proper amount of water into the pot to boil, add salt and cooking wine, add beef bones to remove the blood, and then take them out.

3. Put the beef bone pieces into a boiling water pot, add carrot pieces, purple broccoli pieces, onion slices, ginger pieces and onion pieces, add tomato pieces after boiling over high heat, turn to low heat for 2 hours, add salt and pepper, and pour in cooked vegetable oil.

Tips

1. Stewed beef bone soup, add enough water at one time, not halfway. Don't put salt when stewing, put it last, and don't put monosodium glutamate, which will affect the original flavor.

2. You can also stir-fry the beef bones in oil before stewing, which will make the soup more fragrant. Dropping a few drops of vinegar when cooking soup can make the ingredients of beef bones easier to decompose into the soup, and make the soup thicker and more delicious.

Preparation of ingredients for spinach and beef bone soup

300g of beef bone, 250g of spinach, 50g of onion, potato 1 piece, ginger 1 piece, and appropriate amount of salt.

Method step

1. Wash the beef bones and chop them into small pieces. Flying water? ; Wash and shred onions; Peel and wash potatoes and cut into small pieces; Remove the roots and yellow leaves from the spinach, wash and pick the segments.

2. Put the beef bones and ginger into a casserole, add appropriate amount of water, bring to a boil with high fire, and then change to a small fire pot 1 hour. Add potato pieces, shredded onion and spinach in turn, simmer until cooked, and season with salt.

Preparation of ingredients for mountain mushroom beef bone soup

60g of Coprinus comatus, 60g of Pleurotus eryngii and 60g of fresh Tricholoma, 400g of beef ribs, 5g of salt and curry sauce, and a little of monosodium glutamate, chicken essence and pepper.

Method step

1. Wash Coprinus comatus, Pleurotus eryngii and fresh Tricholoma separately, slice and blanch for later use; Cut beef bones into small pieces, blanch them in boiling water to remove blood, and take them out.

2. First put the beef bones into the pot, add water1500g, simmer for 2 hours until the bones are deboned, remove the beef bones, pour the blanched fungi into the beef bone soup, simmer for 30 minutes, and add seasonings to taste.

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