The nutritional value of real eggs is mainly rich in protein. The raw material of a real egg is an egg that is still intact when the chick is hatched, that is, an egg that does not form a chick embryo inside the egg (if the chick embryo is formed when the chick is hatched, but it is far from reaching the egg that the chick can hatch itself, it is generally called a weak chick, that is, a hairy egg. ) Knock a small hole on one side of the shell of the unprocessed real egg, pour out the egg liquid, add seasoning and stir it evenly, then refill it into the shell and steam it in a pan.