six scallop vermicelli, a handful of garlic, 1 salts, 4 grams of steamed fish and soy sauce, 1 grams, a little chopped green onion and a little red pepper! Friendly reminder. Scallops do it according to their own consumption.
Steps of vermicelli scallops
Step 1
The biggest problem in making vermicelli is that the vermicelli is not tasty enough. Let's use it first First use seafood soy sauce, add salt, and add fried garlic to make a bottom taste. This dish is obviously more rich and tasteful, and the level is clear.
Step 2
Wash scallops and peel off a shell. Take out the shellfish and wash the sediment.
step 3
after washing scallops, put them on a plate, wrap the soft vermicelli (soaked for about 3 minutes) into a small bird's nest and put them on the shellfish.
Step 4
Pour garlic, soy sauce and salt, which are fried in oil until golden brown, and the volume ratio of the three materials is about 8: 3: 1. Sprinkle some chopped green onion and red pepper on it, which will be more beautiful. (Because the amount of this red pepper is very small, the red pepper plays an embellishment role and looks better. It is produced as a whole, with more sense of color and appetite. So don't worry about it affecting the original flavor of seafood itself)
Step 5
After the water in the steamer boils, it will be steamed for three or four minutes. Friendly reminder, the cooking time of scallops depends on the size of scallops and the actual situation.
Step 6
Tips
1. Scallops must be fresh enough, preferably alive. Wash them half an hour in advance and soak them in water filled with a little vinegar to let them spit out the dirty things.
2. Simply soak the fans, and don't soak them too badly. Setting up a bird's nest seems simple, but people who are in a hurry can't do it, but there is a trick. 3. It takes too long to steam the pot every time;
3. When frying garlic, pay attention to the fire, not too big, it is easy to paste.
step 7 nutritional value, composition and contribution
scallops have high nutritional value and delicious taste. Sea cucumber and abalone are equally famous, and seafood is three treasures.
4. Beauty and skin care
Scallops are rich in vitamin E and B vitamins, which can improve skin quality, delay aging and scavenge free radicals, keep skin tender and smooth, and keep good complexion.
5. Enhance immunity
Unsaturated fatty acids, amino acids, vitamins and other active components in scallop are very important for promoting metabolism, improving immunity, improving the ability of coping with environmental stimuli and reducing bacterial and viral infections.
I hope my answer is helpful to you, thank you!