The dragon fruit red heart is good, dragon fruit red heart value is high.

The nutritional value of red and white dragon fruit is not the same, the two compared, red dragon fruit nutritional value is higher than the white heart, because the red heart of the inside contains trace elements to be a lot higher, with a very rich carotene, but also has a very good antioxidant effect, but also can slow down the aging and so on, these are the white heart of the dragon fruit can not reach the nutritional value.

In fact, no matter whether it is red or white is a very good kind of fruit, just to see their own more like to eat which, but the red dragon fruit nutritional value will be higher.

In addition, from the taste alone, red dragon fruit is generally sweeter and more refreshing than white dragon fruit, so there are a lot of people in the choice of the two will be more inclined to red dragon fruit.

There are also some people with a particularly sensitive palate in the choice of dragon fruit, preferred red, is because red dragon fruit tastes more soft than white, there is a kind of melt-in-the-mouth feeling, so from the taste alone, red is better than white.