Ingredients: half a pumpkin (about 330 grams). Seasoning: 20 grams of sugar and 30 grams of water. Practice: 1, peel the pumpkin, remove the seeds, cut into small pieces, and steam in a steamer until soft, which takes about 15 minutes. The way to test whether it is steamed through is: you can easily insert the pumpkin through with chopsticks. Don't throw away pumpkin seeds. Wash the pumpkin for later use, press it into small pieces with a spoon, put it in a blender, then add water and sugar to the blender and stir it into a paste, because the pumpkin is still hot at this time, so you can drink it directly without heating. If it's cold, put it in a small pot and heat it until it bubbles slightly, then drink the dug pumpkin seeds, wash them, and bake them in the oven at high temperature for about 10- 12 minutes. When you hear a beep, take the pumpkin seeds out of the oven and eat them while they are hot. It's very good. This is a pumpkin seed, which I dug up.

Quote from Yaojie's life taste.