The stomach is an organ that is prone to problems. The stomach is closely related to diet. Some irritating foods can cause harm to the stomach. Stomach pain is a very common phenomenon. Frequent stomach pain requires Pay attention to whether it is caused by some serious disease, so how to relieve stomach pain? What are the causes of frequent stomach pain? Let me introduce it to you below.

1. How to quickly relieve stomach pain

1. Hot water

The "drink more hot water" that straight men often talk about is not true. It makes no sense. When you have stomach pain, whether it is an old stomach disease or a stomach cold, it can play a great role in relieving it. The water should not be too hot, let alone too cold. The temperature that your mouth can accept is the most suitable. Don't drink too much at one time. Drinking it several times will give you better results.

2. Clear porridge and rice soup

Even if you have a stomachache, you still need to eat, but you must not eat spicy, greasy or difficult-to-digest food. You can choose light soups such as noodle soup and clear porridge. For foods that are easy to digest, you can also add a little more edible alkali.

3. Hot water bottle

Sometimes stomach pain is caused by a cold stomach. At this time, you can use a hot water bottle to warm your stomach. When you feel a burst of warmth, stomach pain will also occur. alleviated. If you don't have a hot water bottle, a hot towel or a towel wrapped around the hot water can also have the same effect.

4. Fruits rich in vitamin C

Vitamin C can regulate gastric acid secretion and has a protective effect on the stomach. You can eat a little fruit rich in vitamin C, or take vitamin C orally. C tablets.

2. What is the reason for frequent stomach pain?

1. Gastric mucosal lesions

Experts point out that gastric mucosal lesions are the main cause of stomach pain, such as , gastric ulcer, gastritis, etc.

2. Functional stomach pain

That is to say, stomach pain caused by gastric dysfunction and abnormality. This is caused by abnormal contraction of the stomach due to excessive pressure. situation.

3. Excessive stomach acid causes stomach pain

Normally, our stomach acid is good for the body, but too much stomach acid can cause stomach pain and other diseases.

3. A small prescription for relieving stomach pain

(1) Milk and Ginger Juice

Composition: 150 ml of pure milk, ginger, and white sugar.

Usage: Mash ginger to extract juice, about 1 tablespoon, pour it into a bowl, add milk and a little sugar, mix well, steam and heat over water before taking. 2 times a day.

Efficacy: Warming, dispersing cold, relieving pain. It is mainly used to treat stomach pain caused by cold and qi stagnation in the stomach. It is manifested as cold pain in the stomach, pain and a preference for heat and pressure, and stomach pain with qi flowing away.

(2) Ginger and radish juice

Composition: 1:10 ratio of ginger and raw radish, a little salt.

Usage: After washing the ginger and radish, you can cut them into pieces and mash them to get the juice, or put them directly into a juicer to squeeze the juice in proportion, filter the residue to get the juice, mix it with a little salt, and drink it once. 150 ml, 2 to 3 times a day.

Efficacy: harmonizes the stomach and relieves pain. It is suitable for gastrointestinal spasmodic pain, stomachache and gas channeling.

(3) Ginger tea drink

Composition: 3 grams each of green tea and dried ginger.

Usage: Put the 2 medicines into a tea cup, brew with boiling water, cover and soak for 10 minutes, and drink instead of tea.

Efficacy: Warm and relieve pain, suitable for stomach pain, vomiting and other diseases caused by acute gastritis.