It contains no erucic acid, cholesterol and aflatoxin. According to modern medical analysis, sunflower seeds can treat insomnia and enhance memory, so it is an edible oil with high health care value.

Working energy

The ratio of linoleic acid content to vitamin E content is balanced. Adequate linoleic acid plays the role of scavenger in blood vessels, while vitamin E contributes to the healthy development of infants, and has the functions of treating insomnia and enhancing memory. If new mothers often eat sunflower seed oil, it can increase breast milk secretion. But also has an auxiliary treatment effect on the mother's "gestational diabetes".

Question 2: What kind of oil do you usually eat at home? edible oil

Question 3: What kind of oil is safe to eat at home now? Olive oil is good, stir-fried dishes have the best color and rich nutrition.

Soybean oil soup is the best and nutritious.

Corn oil combines olive oil and soybean oil. malnutrition

Question 4: What kind of oil do you eat at home? Olive oil will be ready in 20 minutes. The fried dishes have the best color and rich nutrition.

Soybean oil soup is the best and nutritious.

Corn oil combines olive oil and soybean oil. malnutrition

Question 5: What kind of oil do you eat at home?

Olive oil is good. Cooking has the best color and rich nutrition.

Soybean oil soup is the best and nutritious.

Corn oil combines olive oil and soybean oil. malnutrition

~ I hope the answer will help you. Please continue to "ask questions" if you have any questions!

It's not easy to answer questions and understand each other. Your adoption is my motivation. Thank you! !

Question 6: What kind of oil is good for ordinary families? Well, it is also linked to economic conditions! Families with good conditions can choose higher prices. Because of the high price, the corresponding quality will be better! On the contrary, you can only choose a lower price! In short, it is best not to always choose a certain brand or variety when eating oil. Eating together is healthier!

Question 7: What kind of oil does everyone eat at home? What brand? Lu Hua Peanut Oil, Arowana Blended Oil, Sunflower Seed Oil and Soybean Oil ... You can change brands and varieties, so you don't have to eat a single oil. This is good for your health.

Question 8: What oils should people eat to promote vegetable oil, such as corn oil, peanut oil and rapeseed oil, especially tea oil, olive oil and rapeseed oil?

These three kinds of vegetable oils are nutritious, easy to absorb and healthier to eat!

Lard is animal oil, and cooking is more fragrant and delicious than vegetable oil, but excessive intake can easily lead to hyperlipidemia.

I suggest eating more vegetable oil is healthier at ordinary times.

Soybean oil is high in calcium, vegetable oil is rich in iron, and corn oil and peanut oil are rich in vitamin E. Experts also suggest that it is also a good way to use these edible oils with different nutritional values alternately in addition to cultivating good eating habits of eating less fried crispy foods and fast-food fried foods.

Question 9: What kind of oil do you eat at home? Non-genetically modified rapeseed oil is the main edible oil in my family, with about half supplemented by corn oil and sunflower oil, each accounting for about one fifth, and the remaining one tenth is peanut oil and tea oil.

Question 10: What is the best oil to eat daily? Olive oil. But it's also a little expensive.

Peanut oil used daily is healthier.

Generally speaking, eating oil normally won't make you fat.

However, if things that are thirsty for oil are not in the growth period, there are fewer and fewer suggestions.