Mutton offal has the functions of strengthening waist and kidney, cooling limbs, nourishing qi and blood, and protecting health in winter, and is suitable for people working in low temperature environment.

material

Main ingredient mutton offal1000g

Accessories: sheep oil 20g salt 1 spoon pepper 2 spoonfuls onion 1 root ginger 10 wolfberry 10g.

Practice of stewing mutton offal soup

1. Wash and blanch the mutton offal for later use.

2. Sheep oil, red dates and medlar are appropriate.

3. Put sheep oil in the casserole and melt it.

4. Add ginger slices and stir fry

5. Stir-fry the onion festival together.

6. Then put the mutton offal in and stir fry for 30 seconds.

7. Pour a proper amount of water, add red dates and medlar, add pepper, skim the floating foam, and simmer for 40 minutes.

8. Finally, prepare more chopped green onion and coriander, and sprinkle them when they are out of the pot.

9. Finally, put some chicken powder and salt, sprinkle with coriander and chopped green onion, and it tastes good.

Cooking tips

The bought mutton offal is basically flaky and needs to be replaced with silk. Skim off the foam for better taste.