In the cold winter, myocardial infarction is frequent. A good diet can effectively prevent the onset of myocardial infarction. So what is good for patients with myocardial infarction to eat in winter. Experts say that patients with myocardial infarction should develop good eating habits to prevent the onset of myocardial infarction. What should patients with myocardial infarction eat in winter? 1. Adopt a dietary fiber diet. According to research, water-soluble dietary fiber can help reduce blood cholesterol levels. This type of fiber is found in barley, beans, brown rice, fruits, glucose mannitol, and oats. Oat bran and brown rice bran are the best choices for lowering cholesterol. Because fiber absorbs minerals from food, additional mineral supplements are required, but do not use them at the same time as fiber to effectively prevent myocardial infarction. 2. Reduce the intake of vitamin D. Do not obtain vitamin D from high-fat dairy products. Such foods can easily cause arterial blockage. Homogenized products such as milk and other dairy products should be avoided. These homogenized products contain xanthine oxidase, which damages arteries and causes arteriosclerosis. 3. Supplementing essential fatty acids Essential fatty acids are very important for health. Not only should the diet of patients with myocardial infarction be supplemented, but healthy people should also pay attention to it, because essential fatty acids cannot be synthesized in the body and must be supplied by food. The three essential fatty acids are linolenic acid, hypolinoleic acid and arachidonic acid. In addition, you should also consume more low-temperature compressed vegetable oils, such as olive oil, peanut oil, sunflower oil, soybean salad oil, linseed oil, primrose oil, black currant oil, etc., all of which contain unsaturated fatty acids and are classified as polyunsaturated fatty acids. Saturated fat is also a good cooking oil. Warm reminder: Natural herbs such as celandine, dandelion, fennel, ginkgo (gingko), hawthorn fruit, hops, horsetail, Irish moss, lobelia, parsley, red alfalfa, and rosehip are all effective in the treatment of myocardial infarction. help. In short, during the cold winter when various dietary diseases break out, we must pay attention to developing good eating habits to prevent myocardial infarction. The above is the diet for patients with myocardial infarction to prevent the occurrence of myocardial infarction.