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Efficacy and function of turmeric
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Side effects of turmeric

Modern research

Chemical composition: contains volatile oil, and the main components are gingerol, aromatic gingerol, gingerol, phellandrene, cedrene, cineole, curcumone, curcumol, eugenol, camphor, etc. Pigments, mainly curcumin and demethoxycurcumin; As well as cochineal orange, norcochineal and trace elements.

Pharmacological effects: Curcumin can inhibit platelet aggregation and reduce plasma viscosity and whole blood viscosity; Water decoction, turmeric powder, petroleum ether, ethanol and water extract have anti-early pregnancy effects; Curcumin, water extract and effective components have anti-tumor effects; Curcumin, alcohol or ether extract and volatile oil can reduce blood lipid; Curcumin also has anti-inflammatory effect; Curcumin has inhibitory effect on bacteria, while volatile oil has strong inhibitory effect on fungi. Turmeric extract, curcumin, volatile oil, gingerol, gingerol, borneol and sesquiterpene can all benefit gallbladder. Curcumin has a short and strong antihypertensive effect and has an inhibitory effect on isolated guinea pig hearts. Curcumin can protect gastric mucosa and liver cells.

Clinical study: chronic cholecystitis 100 cases were treated with the compound composed of Curcuma longa, Curcuma aromatica, Artemisia capillaris, Radix Aucklandiae and Radix et Rhizoma Rhei, and the effective rate was 77% within 3 days and 99% within 2 weeks (Chinese Medicine Research,1994,4 (3):13). Ginger white ointment (turmeric, white peony root, trichosanthes root and red peony root) was applied to the affected area, and the dressing was changed for 2-3 days 1 time, and 200 patients with soft tissue injury were treated. Results 124 cases were markedly effective, 73 cases were effective and 3 cases were ineffective (Shizhen Traditional Chinese Medicine Research,1992,3 (1):11). 172 cases of chronic hepatitis b were treated with a compound composed of astragalus, turmeric, radix paeoniae rubra, isatis root, yam and poria cocos. The results showed that 88 cases were markedly effective, 65 cases were effective and 9 cases were ineffective (Jiangsu Traditional Chinese Medicine, 1985, (10): 7). 16 cases of hyperlipidemia were treated with turmeric extract tablets (each tablet contains 3.5g of crude drugs), 5 tablets each time and 3 times a day. After 12 weeks, the average blood cholesterol decreased compared with that before treatment (Journal of Chongqing Medical College, 1979, (1): 88.

side effect

(A) the traditional literature

Compendium of Materia Medica: non-toxic.

(2) Clinical observation

Non-toxic There is no uncomfortable reaction after being decocted with water in the conventional dosage. Long-term use or excessive dosage (15g or more) may lead to internal heat and internal fire.

dosage

Oral administration: decoction, 3 3- 10/0g, or pill powder.

Compatibility should be avoided

Anyone who suffers from arm pain due to blood deficiency and abdominal pain due to blood deficiency, rather than blood stasis, stagnation, and upward stagnation of qi, should not take it by mistake, otherwise the blood points will be injured more and the disease will be transferred. ("Herbal Classics")

Dry and blood-breaking products, deficiency syndrome and pregnant women should not take them.

A complete collection of practices of turmeric

Fried paella with turmeric

Materials:

6 scallops, fresh shrimp 100g, green fish 100g, half an onion, 500g overnight rice, 6-10g turmeric powder and a proper amount of salt.

Practice:

(1) Preparation of ingredients.

(2) Soak scallops in warm water until soft.

(3) Picking the shrimp to remove the intestinal mud and peeling it.

(4) Wash and slice herring, shred/block onion, dice scallop, peel shrimp and leave tail.

(5) Heat the pan and add base oil 15g to saute the onion.

(6) Then add the fish fillets, dried scallops and shrimps together.

(7) Stir well until the shrimps change color.

(8) Set aside.

(9) Re-place the pot, add 20g of base oil and continue the rice.

(10) Stir-fry over low heat. Add turmeric powder and stir-fry until the rice is not uniform.

(1 1) Then add the fried sea fish and onions into the rice.

(12) Continue to stir-fry until it is even, and then add a proper amount of salt.

Turmeric Sophora alopecuroides flower roll

Materials:

Medium gluten flour (250g), soybean flour (6g), fine sugar (25g), turmeric (proper amount), Sophora alopecuroides (proper amount), salad oil (proper amount), yeast (3g), baking powder (4g), water (110g).

Practice:

(1) Mix flour, soybean powder, fine sugar, yeast and baking powder, slowly add water, and mix into snowflake shape.

(2) Make dough, cover it with a wet cloth and wake up for 40 minutes (summer 15 minutes).

(3) Roll the awakened dough into a rectangle and brush it with oil.

(4) Sprinkle turmeric powder in turn.

(5) Sprinkle with bitter bean powder.

(6) Roll the dough into long strips, and then cut into agents with similar sizes.

(7) Use chopsticks to press a piece in the middle of the flour.

(8) Fold up along the folding line, then turn back, and knead to obtain the flower roll blank.

(9) After boiling water in the steamer, put the flower roll blank in, steam for 15 minutes, turn off the fire after steaming, and slowly open the lid after a minute to prevent falling back.

Turmeric lean broth

Raw materials:

20g of fresh turmeric, 20g of lean meat100g, and a little salt.

Practice:

Wash the turmeric and cut it into small pieces for later use. Clean the lean meat and cut it into small pieces. Put the two flavors into the pot and add appropriate amount of water. Stew over low heat until the meat is rotten. Season with a little salt. Eat meat and drink soup.

Efficacy of medicated diet:

This product is suitable for amenorrhea or postpartum abdominal pain, uremia, qi disorder, nausea and dizziness, abdominal distension and constipation.

Orange and turmeric soup

Raw materials:

6 grams of orange complex, 0/5 grams of turmeric/kloc.

Practice:

Wash the orange complex and turmeric with clear water first. Put them into the pot together, add appropriate amount of water, cook for an hour on slow fire, and drink soup.

Efficacy of medicated diet:

This product has the effects of resolving phlegm, reducing blood lipid and promoting blood circulation.

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