I put 10 small piece of poria cocos, or I can put it myself properly, not too much.

A handful of coix seed

Shengdi 3 tablets

Codonopsis pilosula I used Adenophora adenophora, five pieces are not too long, just break them.

A handful of medlar

10 jujube

A handful of American ginseng

Figure 3-5

I use dried yam or fresh yam, and put it according to my own preference.

Pork sparerib yitiao

Add salt to the soup for 40 minutes, then add a spoonful of salt, not too salty, and the taste is moderate.

What is the practice of eliminating dampness in Sheng Di Fuling decoction?

I bought poria cocos, and I can also use Smilax glabra.

Rehmannia glutinosa can also be used.

The seed of Job's tears.

fig

Adenophora longipes

Chinese wolfberry

Ginseng tablets

Ganhuaishan

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