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How to regulate stomach dampness and heat

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Problem analysis: Spleen and stomach dampness and heat, the name of the disease. Also known as middle burner damp heat. It is mostly caused by a sense of dampness or improper diet, overeating fat and sweet foods, resulting in dampness and heat, which is caused by the spleen and stomach.

Rehabilitation guidance: Xingqun Xia Sangju has a good heat-clearing and detoxifying effect. It is recommended that you take active treatment and regularly eat sweet potatoes, seaweed, mutton, apples, chestnuts, peanuts, onions, etc. in your diet, which are all very good. Food to regulate the stomach and intestines.

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