2. Vomiting: Vomiting occurs especially when women eat cold food. This is due to the weakness of yang in the stomach and the lack of true yang, which leads to vomiting that ingredients cannot be digested and absorbed in the stomach for a long time. According to vomiting, the food in the stomach and colon can be discharged through dentistry, and at the same time, the harmful ingredients in the stomach can be discharged.
3, abdominal pain: generally produced below the epigastric cavity, patients with stomach cold often follow a series of symptoms such as sudden pain, nausea, vomiting, sweating.
4, chills: Simply put, it is getting colder and colder, and no matter how many clothes and pants are added in the room or covered with a mattress, it is also cold.
What vegetables do women eat with stomach cold? 1, wax gourd
Wax gourd is a warm food, which is rich in vitamins, sugars and carbohydrates and abundant Arabic gum. Long-term consumption of wax gourd by women can improve the ductility of stomach muscles, at the same time, it can maintain women's gastric mucosa and reduce irritation.
2. Ginger slices
Ginger slices are effective ingredients to tonify deficiency and dispel cold, and have the functions of relieving cough, resolving phlegm and stopping vomiting by warming. Therefore, it is very practical for wind-cold cough or vomiting and dry cough caused by stomach cold. In the cold winter, make yourself a cup of red dates and longan tea to get rid of cold, damp and warm.
3. Chinese yam
Dioscorea opposita Thunb. has the functions of invigorating spleen and stomach, tonifying lung, invigorating stomach, tonifying kidney and strengthening yang. Women can produce a protective film in the stomach after eating to protect the gastric mucosa from irritation, so women with cold stomach can drink more yam porridge.
4. Onions
Onion has the effects of promoting qi circulation, regulating stomach and emitting cold syndrome. Onion is also a strong sterilization vegetable and fruit, which can resist cold virus and promote digestion and absorption at the same time, so women with cold stomach are also very suitable for eating.
5. Carrots
Carrots are flat in nature and sweet in taste, which can play a practical role in promoting digestion and promoting qi stagnation. Moreover, carrots contain enough carotene, which can be converted into vitamin D for women to improve their body resistance and maintain people's glasses. Women with cold stomachs must warm their stomachs in daily life. It is a good way to cook porridge and soup with carrots. It is only suggested that the carrot be boiled soft, which can speed up digestion and absorption.