Fresh orange peel can also be soaked in water. This orange peel is rich in nutritional value and contains a lot of pectin and vitamin C. This pectin can effectively strengthen the spleen, promote digestion, promote intestinal peristalsis, and have a certain effect on increasing appetite. Moreover, it can reduce the cholesterol content in blood vessels and play a certain role in lowering blood pressure and blood lipid.

Matters needing attention of fresh orange peel

1, don't drink milk for an hour.

2, taking the right amount can not be greedy. Although orange peel has many benefits to the body after taking it, it can not only promote digestion, protect the stomach and intestines, but also has the effect of beauty beauty, but the more you drink, the better.

3. Brush your teeth after drinking orange peel tea.

4. Choose the right orange peel. Now many oranges are sprinkled with pesticides, and many oranges bought in the market are waxed or sprayed with preservatives. These substances are difficult to clean with clean water.