1 How many calories are in mung bean paste

The calorie content of mung bean paste (based on 100 grams of edible portion) is 72 calories (301 kilojoules), which is a low unit calorie.

The calories per 100 grams of mung bean paste are about 3% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain good health. Overall, mung bean paste is not high in calories.

2 Drinking green bean paste will be fat

Eating green bean soup is not fat.

This is mainly because the calories in the green beans are very low, eaten not fat, there will be appetizing as well as the role of heat. Mung beans can be made into many kinds of food, such as mung bean cake, mung bean powder and mung bean wine. Mung beans are suitable for both young and old food, the history of eating mung beans in our country has nearly two thousand years.

3 breakfast restaurant mung bean paste can drink

can drink.

Many people are drinking, and have not seen any problems. But some breakfast restaurants in order to save costs, green bean paste inside the addition of not sugar, but saccharin, saccharin eat more, no good for the human body.