This kind of person's bladder may store a small amount of urine, so there will be urine in the body. When you drink water, even if you don't drink much, you may always want to go to the toilet. There is another situation that is closely related to the living habits of these people. Many people don't like to drink water. They would not think of drinking water unless they were thirsty. Once they suddenly drink water, it will stimulate the bladder and make them urinate, making them want to go to the toilet. Another situation is that there is a problem with the body's metabolism. For people with high blood sugar in the body, the blood sugar level in the body is too high and the absorption of glucose will be abnormal. Once there is too much sugar in the urine, there will be more urine.

Excluding people who are more physically active, the body will consume energy and water faster. There is also a group of people who often hold back their urine. If you often hold in your urine, it will be harmful to your body. If urine accumulates in the body for a long time, there will be more toxins, which will put a lot of pressure on the bladder. Whether I go to the toilet frequently when drinking water, or when I drink a lot of water, I don't feel like peeing at all. In fact, most of it is caused by your bad drinking habits. Generally speaking, drinking 1700-2000ml of water every day is good for your health.

After short-term drinking of large amounts of clean water, the crystalline osmotic pressure of plasma will decrease, thereby reducing the ADH (antidiuretic hormone) secreted by the hypothalamic neuropituitary gland, reducing the regulatory reabsorption of the distal tubule, and increasing urine output. This is commonly known as: water diuresis, so the core of this situation is: do not drink a lot of clean water in a short period of time. You can add a little sugar or salt to the water. If the crystal osmotic pressure does not change much, it will not reduce ADH secretion.

After knowing this knowledge, you will know that this is also sub-health of the body (not without problems). The problem was in the lungs, not the kidneys as previously thought. Secondly, knowing the cause is cold makes it easier to deal with. We tried steaming, moxibustion, cupping and other methods to increase body temperature and expel the cold air from the lungs (of course, some friends also tried traditional Chinese medicine). In addition, we rest and recuperate on weekdays. After about three or four months, the embarrassing situation for a few of us slowly disappeared.