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Efficacy and taboo of soaking bamboo leaf tea in water
Bamboo leaf tea is a traditional Chinese herbal medicine beverage, which has certain medicinal and nutritional value. The following are the effects and taboos of soaking bamboo leaf tea in water:

Efficacy:

1. Detoxify and beautify: Bamboo leaf tea is rich in polyphenols and antioxidants, which can help the human body detoxify and beautify and improve immunity.

2. Lowering blood sugar: Bamboo leaf tea is rich in flavonoids and rosmarinic acid, which can lower blood sugar.

3. Lowering blood fat: Polyphenols in bamboo leaf can lower blood fat and cholesterol and prevent cardiovascular and cerebrovascular diseases.

4. Clearing heat and detoxifying: Zhuyeqing tea has the effect of clearing heat and detoxifying, which can relieve symptoms such as fever and cough, and has a certain auxiliary effect on upper respiratory tract infections such as colds.

Taboo:

1. Pregnant women and lactating women should use it with caution: Because bamboo tube tea has the effect of clearing away heat and toxic materials, it is easy to cause adverse reactions such as cervical contraction or breast reduction, so pregnant women and lactating women should not drink it.

2. Use with caution for patients with liver and renal insufficiency: Flavonoids and polyphenols in bamboo leaf tea need liver and kidney metabolism, and use with caution for patients with liver and renal insufficiency.

3. People who are easily stimulated by gastrointestinal tract should use it with caution: Theophylline, tea polyphenols and other ingredients in bamboo leaf green will stimulate the gastrointestinal tract, which may easily cause discomfort such as stomach pain and diarrhea. Therefore, people who are susceptible to gastrointestinal irritation should use it with caution.