Under normal circumstances, everything that is fried food will have high calories, so eating pancake fruit will make you fat. 1, the ingredients of pancake fruit are flour, wheat, corn flour, etc., which are fried and fried. Usually, fermented bean curd, Chili sauce, flour paste and chopped green onion are used as seasoning, which is a kind of food with high calorie. Basically, the calorie contained in pancake per100g is as high as 386 calories. 2, high-calorie food enters the body and causes hoarding, which is the reason for gaining weight. Moreover, the ingredients will absorb some oil after frying, which will not only lead to an increase in calories, but also easily produce carcinogens, which are not healthy. You should eat less fried food during weight loss. Therefore, it is best not to eat pancake fruit during weight loss. 3, if you can't avoid eating, then it is best not to eat staple food after eating pancake fruit, and only low-calorie vegetables and fruits can control the total calorie intake. Although pancake fruit is high in calories, it is also delicious. If you are afraid of gaining weight, you can do more physical exercise and eat more fruits and vegetables to avoid the intake of high-calorie food.