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One-year-old and nine-month-old baby's three-meal cookbook
Last month's baby grew a lot of teeth. At this time, the baby's food should be nutritious and easy to chew. At the same time, we should pay more attention to the color and fragrance of food, so as to attract babies to eat. This article will introduce the recipes of 1 9-month-old baby.

First of all, carrot omelet

1. Chop shallots, break carrots with a scraper, beat two eggs in flour and add shallots.

2, carrots are also put into flour, add a spoonful of salt, a spoonful of soy sauce, and a spoonful of cooking wine.

3. Slowly pour a bowl of water into the mixture and stir it upside down.

4. Brush a layer of oil on the cake pan or frying pan. When the oil is hot, pour a spoonful of batter on the cake plate and fry until the cake is solidified.

Second, shrimp balls

1, fresh shrimp peeled and beaten into shrimp paste.

2. Add egg white and meat stuffing to the shrimp paste, add minced onion and ginger, pepper, salt, Shaoxing wine and starch, and stir quickly and evenly.

3. Knead the stuffing into a ball and put it in an oiled plate for later use. 4. Pour oil into the wok, heat to 40%, add shrimp balls and fry until golden on both sides. Finally, sprinkle some salt and pepper and coriander on the plate.

Third, steamed eggs in orange bowls.

Choose oranges with thick skin; Cutting, juicing orange flesh, and cutting half an orange shell into patterns; Just take the yolk of the egg, break it up, and add orange juice to the egg through a mesh sieve; There is also a little orange meat, which is sieved again and added to the orange bowl; After the bubbles in the egg liquid disappear, cover it with plastic wrap and put it in the steamer 10 minute. . Shrimp porridge with lotus root

1. Shell the fresh shrimp, pick out the upper and lower black lines, wash and drain, and season with salt and pepper.

2. Peel and slice the lotus root, wash the onion and cut it into chopped green onion;

3. Put the rice, lotus root slices and water into a casserole (casserole), and simmer with slow fire after the fire is boiled;

4. Cook like rice. When the porridge is white and sticky, add shrimps and salt, and cook for about 1 min. Turn off the heat, sprinkle with chopped green onion and drizzle with sesame oil.

Fourth, potato omelet

Ingredients: 50 grams of potatoes and half an egg. A little vegetable oil and tomato sauce.

Practice: 1. Wash potatoes, peel them, cut them into small cubes, cook them on fire until they are soft, and grind them.

2. Cook and grind the eggs, take the yolk and put it in mashed potatoes to make a small cake.

3. Take a pan, heat it, coat it with vegetable oil, and put the biscuits in the pan.

4, branded to light brown on both sides, home-made tomato sauce, edible.

Five, pork tofu soup

Raw materials: lean meat 100g, tofu 50g. Soy sauce, starch, a little ginger and salt Practice: 1, cut ginger into pieces; Wash and chop pork into minced meat, add soy sauce and stir well.

Tofu, add mixed meat, Jiang Mo, wet starch, salt and a little water.

3. Steam in a pot for 30 minutes.

Dietary characteristics: protein, low content of unsaturated fatty acids and cholesterol. Tofu is rich in calcium. This soup is soft and delicious, suitable for babies.

Expert opinion: It is best not to put onions in tofu for your baby, especially when making tofu. Because tofu is rich in protease, calcium and other nutrients, onion contains a lot of oxalic acid, and calcium in tofu reacts chemically with oxalic acid in onion, which is not good for baby's health.

Six, ribs soup pumpkin puree

Ingredients: 50 grams of pumpkin and 200 grams of small ribs.

Practice: 1, clean the small ribs, blanch them in boiling water and skim off the floating foam.

2. add water to the pot. After the water is boiled, add the ribs and simmer for about 1 hour.

3. Add the pumpkin and continue to simmer for a while, and cook the pumpkin. 4. Take out the pumpkin and grind it into mud. Add sparerib soup and stir well.

Recipe features: ribs soup is rich in calcium, which is very suitable for babies. Besides adding pumpkin, you can also cook with sweet potato, lotus root and other ingredients in the same way.

Seven, zucchini spread biscuits

Ingredients: 200g of zucchini, 3 eggs and 300g of flour. A little salt and an appropriate amount of vegetable oil. Practice: 1. Wash zucchini and cut into pieces.

2. Take the yolk of the egg, beat it into the basin, pour in the flour and zucchini, add water and stir it into a sticky shape.

3. Pour the oil into the pot, heat it, scoop the batter into the pot with a round spoon and spread it into a round cake.

4. Fry Yellowstone on one side, turn it to the other side with a shovel and fry until golden brown. Take it out and continue to spread the cake. Dough and assorted vegetable soup

Put 1/4 eggs and a small amount of water into tablespoons of flour, stir with chopsticks to form small bumps, cook two tablespoons of chopped carrots and cabbage in the broth until soft, and then cook the bumps in the broth bit by bit.

Parents who have a baby of 1 year and 9 months need to be careful when cooking food for their children, and also need to pay attention to the softness and hardness of the food, because the baby's digestive system has not been fully exercised, so the baby's food needs to be different from that of adults at this time.