1, honey should not be eaten with cumin, easy to fire and hurt the liver, eye redness.?

2, honey should not be eaten with tofu. Tofu taste sweet, salty, cold, can clear heat and blood. Eating with honey can easily lead to diarrhea. At the same time, honey in a variety of enzymes, tofu in a variety of minerals, vegetable proteins, organic acids, etc., the two are not conducive to the body's biochemical reactions.

3, honey should not be eaten with leeks. Leek is rich in vitamin C, easy to be oxidized by the minerals in the honey copper, iron and other ions and lose their role. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea.

Extended information

The taboo of consuming honey?

1, drink honey water before going to bed, be careful to grow fat and tooth decay. Drinking water before going to bed at night, you can let the body overnight metabolism for water reserves, but if you drink honey water, the water contains a lot of solutes, the density of the rise, the role of drinking water before going to bed, and it will make the blood glucose rapidly increase. Honey water contains sugar is also very easy to convert into fat accumulation in the body, so that people quietly grow fat.

2, the honey as the first cup of water in the morning, is not healthy. Many people feel that early in the morning on an empty stomach a cup of light honey water, both laxative and fire. But in fact, this practice is not desirable. Honey water contains appropriate sugar, not in the form of simple water.

Drinking, honey in the fructose to be metabolized by the body into glucose, in order to be absorbed and used by the body, so that the loss of the first cup of water early in the morning to clear the role of the body's internal environment.

People's Daily Online - honey correctly preserved there are ways to fall eating honey to pay attention to the 3 taboos