Mustard head belongs to Cruciferae and grows underground like radish. But its shape is long fibrous roots under the ball, like radish, like a knot in one's heart, and it tastes spicy, so it is named spicy. Mustard is warm and pungent, belonging to the lung and stomach meridian, which is beneficial to detoxifying and detumescence, promoting appetite and digestion, improving eyesight and benefiting diaphragm. It is mainly used to treat cough due to phlegm and blood stasis, chest tightness and diaphragm tightness, sore and swelling, deafness in the ear, gingival swelling and pain, abdominal cold pain, constipation and other symptoms. Mustard head contains a glucosinolate, which can produce volatile mustard oil after hydrolysis, which can promote digestion and absorption in the stomach. In addition, kohlrabi has a special delicious smell, which can stimulate appetite and help digestion. Mustard head is rich in dietary fiber, which can promote colon peristalsis, shorten the retention time of feces in colon, dilute poisons and reduce the concentration of carcinogenic factors, thus playing a role in preventing cancer, and can be used for preventing and treating colon cancer, breast cancer and liver cancer.
Special pickle
Ingredients: mustard head: 500g.
Accessories: oil: onion: pepper: pepper.
Practice: Shred pickles and onions for later use; Soak the shredded pickles in hot water; Put oil in the pot, and then stir-fry the peppers until the red oil comes out; Add green onions and stir-fry until fragrant; Finally, add the shredded pickles, stir well, and pour the sesame oil and chicken essence into the pot.
skill
The heat is the key when frying, otherwise the crispy feeling will be gone.
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