Wuyanguo contains a lot of fruit acid and citric acid, which can promote people's saliva secretion, appetizer and strengthen the spleen. It is suitable for people with loss of appetite. It is rich in trace elements and can be directly consumed. Acts on the central nervous system of humans, calming the nerves and improving sleep quality.

Five-eyed fruit, also known as mountain jujube, renfacezi, south jujube, etc., is a plant of the subfamily Rhamnaceae and Zizyphus. It is named because there are five eyes on the top of the fruit. It can be directly Edible.

Effects and functions of Wuyanguo

1. Appetite and strengthen the spleen

Wuyanguo contains a lot of fruit acid and citric acid, which can promote people's saliva Secreted, it plays the role of appetizing and strengthening the spleen, and is suitable for people with loss of appetite.

2. Relieve anxiety

Wuyan fruit is rich in trace elements, which can directly act on the human central nervous system, calming the nerves and improving sleep quality.

3. Beauty and Beauty

The vitamin content in the five-eye fruit is also very rich. They are all natural beauty ingredients and are easily absorbed by the human body. They have delicate skin and promote blood circulation. The effect of circulation and beauty effect are particularly good.

4. Anti-aging

Eating more Wuyanguo can also improve people's body's anti-aging ability. The flavonoids and other ingredients in it can improve the functions of multiple organs.

How to eat the five-eyed fruit

There are many ways to eat the five-eyed fruit, such as sugar-mixed southern jujube. First, wash the five-eyed fruit completely, then remove the core and cut it into pieces. Small pieces, finally add sugar to marinate slightly.

Contraindications for eating Wuyanguo

Wuyanguo is also called wild jujube. The content of acidic substances in it is relatively high. If you eat too much, it may damage the gastrointestinal mucosa. , affecting people's stomach health and digestive function.