1, take 5-8 flowers and put them in a teacup, pour a proper amount of hot water of about 80 degrees, cover and soak for about 3-5 minutes, or take 3-5 peach blossoms and mix a little tea or stevia.

2. After making peach blossom tea according to the above method, add appropriate amount of honey or rock sugar to taste, and you can also add ice cubes or drink it after refrigeration in summer.

3. Take 4 grams of dried peach blossom, 5 grams of dried wax gourd seed and 3 grams of dried poplar bark, put them into a teacup, pour in a proper amount of hot water with a temperature of about 80 degrees, cover it for about 10 minute, and then open the lid to drink. Each dose can be brewed 3-4 times repeatedly, one dose per day.

It's very relaxing to drink Yang Taohua tea. Many girls with constipation will be accompanied by symptoms of abdominal distension. The waist and abdomen not only accumulate fat, but also toxins and garbage in the intestines.