1, Fried Brassica with chicken oil:
Prepare a catty of rape and a hundred grams of fresh mushrooms. Remove old leaves from rape, cut into 6 cm long, and wash; Heat the pot, put 100 grams of chicken oil, and when the oil is heated to 50%, pour the rape into stir-fry Add butter and fresh soup, and when it is 80% hot, add salt, sugar, monosodium glutamate and mushrooms; After burning for 1 min, thicken with water starch, pour chicken oil, and serve in a pot.
Efficacy: Fried canola with chicken oil can relax bowels, detoxify and reduce swelling. Suitable for habitual constipation, hemorrhoids, dry stool and other diseases, but also as a diet vegetable for patients with infectious diseases, is a good vegetable for regulating the spleen and stomach.
2. Stir-fried rape:
Prepare a catty of rape, wash it and cut it into 3 cm long sections. When the pot is hot, add the vegetable oil. When the fire is 70% hot, stir-fry the rape with strong fire, add refined salt as appropriate, and put it in the pot after the dish is cooked.
Efficacy: Eating fried rape can promote blood circulation, remove blood stasis and reduce blood lipid, which is very suitable for patients with hypertension and hyperlipidemia.
3, cold rape:
Prepare a catty of tender rape and stalk the rape. After the leaves are separated, they are washed, cut into 3 cm long sections, drained, cooked in boiling water, taken out and put on a plate, and mixed with sesame oil and refined salt.
Efficacy: Cold-mixed rape tastes very fresh and refreshing, and has the functions of relaxing bowels and lowering blood sugar, which can be eaten frequently by patients with diabetes and constipation.
The recipes of these three types of rapeseed introduced above are very worth tasting, which can not only make everyone enjoy a very delicious taste, but also supplement a lot of nutrients needed by the body, and also relieve some discomfort in the body. You can choose the recipes for making these rapeseed according to your own situation and needs. I hope this article will be useful to you.