1, Tangyuan: In the southern region, there is a custom of eating Tangyuan at the autumnal equinox. Tangyuan is made of glutinous rice flour, which means a happy reunion. There is a folk saying that "eating glutinous rice balls will keep you safe all the year round". Tangyuan has a variety of fillings such as bean paste, sesame seeds and peanuts, which symbolizes the richness of life.
2. Ducks: In the northern region, there is a custom of eating ducks at the autumnal equinox. Because the weather is dry in autumn. There are many ways to make ducks, such as braised duck and beer duck, each with its own characteristics and delicious taste.
3. Crab: The autumn equinox season is the most fertile time for crabs. Crab meat is delicious, with delicate taste and endless aftertaste. The practice of crabs includes steaming and stewing soup. And you can taste the original taste of crabs.
4. Okra: The autumnal equinox is the season when okra matures. Okra tastes fresh and tender at this time. The unique taste and slippery texture of okra are memorable. The methods of okra are cold salad, stir-fry and so on. , suitable for matching all kinds of ingredients and enriching the dining table.
5, red dates: The autumnal equinox is the season when red dates are ripe, and red dates taste sweet. Jujube can be soaked in water, boiled in soup, and made into cakes. It is a good ingredient for autumn health.