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Which is better, one-head garlic or regular garlic
One head garlic.

1, flavor: one-head garlic compared with ordinary garlic, allicin content is more, so the antibacterial and anti-inflammatory effect is better, one-head garlic spicy flavor is also more fragrant and more intense, rich in nutrients higher than the ordinary cloves of garlic.

2, taste: one-head garlic taste harder, whether it is fried meat or vegetarian dishes, can make the dish flavorful, full of rich garlic flavor, chewing will have a crunchy texture. Ordinary garlic will be relatively soft and sticky after cooking.